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February 8th, 2011
04:06 PM ET
Eat Up!
According to Food Technology Magazine, these are some of the healthiest foods out there. Find out why @ the link, then hit the market!
– Barley
– Quinoa and buckwheat
– Brown rice
– Rye
– Almonds
– Hazelnuts
– Pecans
– Pistachios
– Walnuts
– Black raspberries
– Blueberries
– Broccoli and cauliflower
– Pomegranates
– Tomatoes
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#3, the burger jones...........I confess my sins to God only and NOTHING is truley free. Love your show Ali!!!
Sherry O
Nature has many of the answers. The Hawaiian organic diet is fruit intensive, includes leaves and roots, fish, pork, brown rice and sea salt instead of iodize. Also people can grow lemongrass which is great as a sun brewed tea.. and it is free.
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